Umgubo weJackfruit owomileyo oQhonkqisiweyo oMgangathweni oPhezulu
Ingcaciso yeMveliso
- Isiqhamo se-jackfruit, okanye i-breadfruit, sivela kwiindawo ezishushu kwaye sithathwa njengesona siqhamo sikhulu ehlabathini. Sikwathathwa njengenye yokutya okunempilo ngenxa yokuba siphezulu kwiivithamini kunye neeminerali. I-Jackfruit yaziwa kakhulu ngokuba luncedo kwi-vitamin C - sesinye sezona ziqhamo zibalaseleyo zokugcwalisa iivithamini kunye neeminerali zakho! Xa ivuthiwe, isiqhamo siba mnandi, sinencasa ekhumbuza umxube webhanana, imango kunye nepayinapile, kodwa xa songezwa ekutyeni sithatha ngokulula iincasa zezinye izondlo. Ke ngoko i-Jackfruit ifanelekile kwiismoothies kunye nezinto ezibhakiweyo.
- Umgubo we-jackfruit owomileyo ngokuqandisa yeyona ndlela ilula yokongeza izithako ezintle ezisebenzayo zesi siqhamo sinomdla ekutyeni kwakho. Ngenxa yokuba inkqubo yokomisa ngokuqandisa yenziwa kubushushu obuphantsi kakhulu, umgubo ugcina zonke izibonelelo kwaye akukho nanye kwiivithamini okanye iiminerali ezitshatyalaliswayo kule nkqubo. Kwakhona, umgubo we-jackfruit owomileyo ngokuqandisa ungabizi kakhulu kunokuthenga isiqhamo sonke, njengoko ungafumana iivithamini kunye neeminerali ozifunayo kwiipuni ezi-2-3 kuphela. Umgubo we-jackfruit owomileyo ngokuqandisa we-Aogubio awunazo izongezo eziyi-100% kwaye awunazo i-vegan. Awunazo iiswekile ezongeziweyo, i-gluten kunye nee-GMO.
Iinzuzo
- I-Jackfruit ityebile kwi-magnesium. Inceda ukuphucula umgangatho wokulala nokuthintela izizathu eziphambili zokungalali. Impilo yokulala yinxalenye ebaluleke kakhulu yokusebenza kakuhle komntu!
- Imbewu ye-jackfruit inceda ekunciphiseni i-cholesterol 'embi' (LDL) kwaye inyuse amanqanaba e-cholesterol 'elungileyo' (HDL). Oku kubaluleke kakhulu kwimpilo yentliziyo yakho.
- Imbewu yeJackfruit ngumthombo olungileyo wepotassium, enceda ekunciphiseni uxinzelelo lwegazi, ekunciphiseni imiphumo yesodium emzimbeni kunye nokukhusela nokucoca iindonga zemithambo yegazi.
- I-Jackfruit inezakhamzimba ezininzi eziqulethe ii-antioxidants kunye nezinto ezilwa nomhlaza ezisebenza kwindalo.
- Ngenxa yobuninzi bayo bevithamini A, umgubo we-jackfruit ulungile kakhulu kwimpilo yamehlo akho!
Umthombo wevithamini C
- I-Jackfruit ityebile kwi-vitamin C, eyi-antioxidant esebenzayo kwaye ibalulekile kwinkqubo yomzimba yokuzikhusela esempilweni nasekulweni nezinto eziphilayo ezisibangela ukuba sigule. Oku kunika i-jackfruit iipropati zokulwa neentsholongwane, ukulwa nokuvuvukala kunye neentsholongwane. I-Vitamin C ikwadlala indima ebalulekileyo ekuveliseni i-collagen emzimbeni, nto leyo ebaluleke kakhulu ekugcineni impilo yamathambo nolusu, kodwa ikwanceda nasekuphiliseni amanxeba.
I-Jackfruit endaweni yenyama
- Ngenxa yokuba inefayibha eninzi, i-jackfruit isetyenziswa endaweni yenyama kwizitya zemifuno. Xa iphekiwe apho ubume be-jackfruit bufana nobenyama, kwaye incasa yayo engathathi cala iyenza ifaneleke kwiindidi ezahlukeneyo zezitya. Ukongeza, ixabiso lesondlo le-jackfruit liphantsi kwiikhalori, nto leyo eyenza ifaneleke nakweyiphi na indlela yokutya yokunciphisa umzimba. Ikwasisixhobo esibalulekileyo sokugaya ukutya ngenxa yexabiso layo lefayibha.
Isicelo
- Umgubo weJackfruit ungasetyenziswa kwiimpahla ezibhakiweyo, umzekelo. Awunagluten, ngoko ke ufanelekile kuye wonke umntu!
- Ngenxa yokuba iqulethe iicarbohydrate eziphantsi, umgubo we-jackfruit ufanelekile kakhulu kubantu abajonga ubunzima. Umzekelo, ungawusebenzisa ukwenza iibhari eziluhlaza okanye udibanise kwi-yoghurt engenancasa kunye namaqunube!
- Yongeza umgubo we-jackfruit owomileyo oqandisiweyo kwi-smoothie yakho yangokuhlwa okanye kwiimpahla ezibhakiweyo. Umgubo we-jackfruit unceda ukuphucula umgangatho wokulala kwaye lunyango olufanelekileyo lokungalali.
Uhlalutyo oluSisiseko
| Into yoVavanyo | Imida yoVavanyo | Iziphumo zoVavanyo |
| Inkangeleko | Umgubo oMthubi ocolekileyo | Umgubo oMthubi ocolekileyo |
| Isuntswana | I-100% idlula nge-80 mesh | Ukuhambelana |
| Ivumba elibi | Ayinavumba | Ukuhambelana |
| Njengoko | Ukuhambelana | |
| I-Pb | Ukuhambelana | |
| Cr | Ukuhambelana | |
| I-Hg | Ukuhambelana | |
| Ilahleko yokomisa | Ukuhambelana | |
| Inani Lilonke Leepleyiti | 95ctuig | |
| Imvubelo kunye noMngundo | 36 centig | |
| E. Coli | Okungalunganga | Akukho |
| S. Aureus | Okungalunganga | Akukho |
| USimonella | Okungalunganga | Akukho |
| Izibulali-zinambuzane | Okungalunganga | Akukho |
Umgubo weziqhamo ezomisiweyo efrijini
Beka ubomi kwishelufa
Ubushushu, 15°C ukuya kwi-25°C. Gcina ivaliwe kwindawo yokugcina izinto eyomileyo, ingenazo izifo kwaye ingachatshazelwa lilanga ngqo. Musa ukugcina kufutshane nezinto ezikhupha ivumba elibi.
Ingxelo yeGmo
Sithi, ngokolwazi lwethu, le mveliso ayizange iveliswe ngezinto zezityalo ze-GMO okanye yenziwe ngezinto zezityalo.
Ingxelo yeemveliso kunye nokungcola
- Sithi, ngokolwazi lwethu, le mveliso ayinazo kwaye ayenziwanga ngezi zinto zilandelayo:
- Iiparabens
- IiPhthalates
- Iikhompawundi ze-Volatile Organic (VOC)
- Izinyibilikisi kunye nezinyibilikisi ezisele
Ingxelo engenagluten
Siyazi ukuba, ngokolwazi lwethu, le mveliso ayinagluten kwaye ayenziwanga ngezithako ezinegluten.
Ingxelo (ye-Bse)/ (ye-Tse)
Siyaqinisekisa ukuba, ngokolwazi lwethu, le mveliso ayinayo i-BSE/TSE.
Ingxelo engenankohlakalo
Sithi, ngokolwazi lwethu, le mveliso ayikaze ivavanywe kwizilwanyana.
Ingxelo yeKosher
Siyaqinisekisa ukuba le mveliso iqinisekisiwe ngokwemigangatho yeKosher.
Ingxelo yeVegan
Siyaqinisekisa ukuba le mveliso iqinisekisiwe ngokwemigangatho yeVegan.
Ulwazi nge-Allergen yokutya
| Icandelo | Kukho kwimveliso |
| Iipinati (kunye/okanye izinto eziphuma kuzo,) umz., ioyile yeproteni | Hayi |
| Iinati zomthi (kunye/okanye eziphuma kuzo) | Hayi |
| Imbewu (iMustard, iSesame) (kunye/okanye izinto eziphuma kuyo) | Hayi |
| Ingqolowa, iBhali, iRye, iOats, iSpelt, iKamut okanye iintlobo zazo ezixutyiweyo | Hayi |
| Abanyolukile | Hayi |
| Iimbotyi zesoya (kunye/okanye eziphuma kuzo) | Hayi |
| Ubisi (kuquka i-lactose) okanye amaqanda | Hayi |
| Iintlanzi okanye iimveliso zazo | Hayi |
| Iintlanzi zeShellfish okanye iimveliso zazo | Hayi |
| Iseleri (kunye/okanye izinto eziphuma kuyo) | Hayi |
| I-Lupin (kunye/okanye izinto eziphuma kuyo) | Hayi |
| IiSulfites (kunye neederivatives) (zongezwe okanye ngaphezulu kwe-10 ppm) | Hayi |
Bhala umyalezo wakho apha uze uwuthumele kuthi
