Ilungele ntoni ioli yembewu emnyama?

Iinzuzo ze-Oli yembewu emnyama

Ngenxa yokuba iinkcubeko ezininzi ziye zasebenzisa ixesha elide i-Nigella sativa ngenxa yezizathu ezininzi-ukusuka kwi-asthma ukuya kwiintlungu zangasemva-kukho uphando oluninzi lwangoku olwenziwe kwisityalo kunye neoli yayo. Uphononongo lubonise ukuba zininzi iingenelo ezinokuthi zisebenze ukuvuna kwioli yembewu emnyama.

Uninzi lwezibonelelo zempilo zibonakala zivela kwi-thymoquinone, i-chemical compound kwisityalo.

• Ulwa neentsholongwane

Olunye uphando lubonise ioli yembewu emnyama ineempembelelo ze-antimicrobial, oku kuthetha ukuba inokulwa neebhaktheriya eziyingozi.

Olunye uphononongo lwafumanisa ukuba ioli yembewu emnyama ibonakala iyeka okanye icothisa umsebenzi webhaktiriya ethile yeGram-positive, enokubangela usulelo.

I-oyile yembewu emnyama nayo ibonakala isebenza ngokuchasene neebhaktheriya ezixhathisa ngamachiza amaninzi, njenge-MRSA, okanye i-Methicillin-resistant Staphylococcus aureus. Ezi bhaktheriya zithande ukuba nzima ukunyanga kuba ziye zaphuhlisa ukhuselo lomzimba kwezinye ii-antibiotics kunye nonyango.

• Iphezulu kwiiAntioxidants

Ioli yembewu emnyama ineempembelelo ze-antioxidant, ngokuyininzi ngenxa ye-phytochemical kwioli ebizwa ngokuba yi-thymoquinone.

I-Thymoquinone yi-antioxidant ekwazi ukulwa ne-radicals yamahhala, iimolekyuli ezingazinzanga emzimbeni ezinokonakalisa i-DNA kwiiseli zakho. Ngokuhamba kwexesha, loo monakalo unokwandisa amathuba akho okuba nezifo ezithile, kuquka umhlaza.

I-Thymoquinone ifundwe ngamandla ayo ekuncedeni ukunyanga umhlaza kunye nezinye izifo.

• Ukuphucula iimpawu zokwaliwa

Olunye uphando lubonise ioli yembewu emnyama inokunceda ukukhulula iimpawu ezithile zokwaliwa.

Olunye uphononongo oluncinane lwafumanisa ukuba abantu abafake itopiki yokulungiselela i-oli yembewu emnyama kwiiveki ezintandathu baye bafumana isiqabu kwiimpawu zabo ze-rhinitis (hay fever), njengokuthimla; ukurhawuzelelwa okanye ukuvuza impumlo; namehlo arhawuzelelwa namanzi.

Ioli yembewu emnyama ibonakala isebenza kakhulu kubantu abaneempawu ezithambileyo, ngoko ke inzuzo inokwahluka ngokuxhomekeke kubunzima bezinto zakho.

• Ngamana Ukuphucula ukusebenza kwemiphunga

Olunye uphando luye lwabonisa ukuba enye yeekhemikhali zeekhemikhali eziveliswa sisityalo, i-thymoquinone, inokulwa nokuvuvukala.

Oku kunokuba luncedo ngakumbi kwiimeko ezibandakanya ukudumba kwimiphunga, njengesifuba. I-asthma yimeko apho iindlela zomoya ezingaphakathi kwimiphunga zidumba, nto leyo eyenza ukuphefumla kube nzima. Uphononongo lwezifundo ezininzi lufumene ukuba ioli yembewu emnyama ibonakala inceda ukukhulula iimpawu ze-asthma. Nangona kunjalo, uninzi lwezifundo zeklinikhi zincinci, nto leyo ebonisa ukuba uphando oluninzi luyafuneka.

Olunye uphononongo lufumene ukuba isongezelelo seoli yembewu emnyama iphucule kakhulu ukusebenza kwemiphunga kunye nokuncipha kokudumba kubantu abanolunye uhlobo lwesifo semiphunga, isifo esingapheliyo se-pulmonary disorder (COPD). Ezo ziphumo zibonisa ukuba ioyile yembewu emnyama inokuba lunyango olongezelelweyo kubantu abanolu hlobo lokudumba.

• Ibonelela ngesiphumo se-Antifungal

Uphando lukwacebisa ukuba i-oyile yembewu emnyama ineepropathi ze-antifungal, oku kuthetha ukuba inokucotha okanye imise ukukhula kwezidalwa zefungi. Oku kunokuba luncedo xa unyanga usulelo lomngundo emzimbeni.

• Ngamana UkuNceda ngokuncipha kobunzima

Olunye uphando lubonisa ukuba ukuthatha ioli yembewu emnyama kunokunyusa ukulahleka kwesisindo.

Olunye uphononongo lwezifundo ezininzi lufumanise ukuba abantu abathathe isongezelelo sembewu emnyama balahlekelwe, ngokomyinge, ubunzima obuninzi kuneqela labantu abathatha indawo ye-placebo.Imbewu emnyama ikholelwa ukuba icinezela ukutya.

• Ukuphucula i-Acne kunye nezinye iimeko zolusu

Ngenxa yeepropathi zembewu emnyama ye-antibacterial kunye ne-anti-inflammatory, isithako sinokuphucula iimeko ezithile zesikhumba kunye nenkangeleko yolusu, iinwele kunye nezinzipho.

Olunye uphando lubonisa ukuba ioli yembewu emnyama ingasetyenziselwa ukunyanga i-acne kunye ne-psoriasis kunye ne-hyperpigmentation. Isenokusetyenziselwa ukunceda ukuphilisa amanxeba amancinci.

Olunye uphando lufumanise ukuba ukusebenzisa isilungiso esinesihloko esinembewu emnyama kubonakala kunceda ukunyanga i-eczema yesandla.

Ioyile yembewu emnyama inokunceda ukuthambisa iinwele kunye nezinzipho zakho xa isetyenziswa ngokuthe ngqo.

• Ngamana wehlisa uxinzelelo lwegazi

Ukuthatha imbewu emnyama ngomgubo okanye i-oyile kunokunceda ukunciphisa uxinzelelo lwegazi. Uninzi lophando lubonise ukuphuculwa koxinzelelo lwegazi kuncinci, ukusuka kwi-2mmHg ukuya kwi-11 mmHG yehla kumanqanaba e-systolic kunye ne-diastolic. Akukabikho phando lwaneleyo lokufumanisa ukuba imbewu emnyama inganceda na abantu abanoxinzelelo lwegazi, okanye uxinzelelo lwegazi oluphezulu.