I-Omega-3 fatty acids ineenzuzo ezininzi zempilo. Eyona ndlela ingcono yokuzivuna kukutya intlanzi enamafutha ubuncinane kabini ngeveki, kodwa ukuba awuyityi rhoqo intlanzi enamafutha, kufuneka ucinge ngokuthatha isongezelelo.
Ioli ye-algae ngumthombo osekelwe kwisityalo se-EPA kunye ne-DHA, amafutha amabini e-omega-3 ayimfuneko kwimpilo yakho. Ibonelela ngeenzuzo ezifanayo njengeoli yeentlanzi kodwa lukhetho olungcono ukuba awuyidli intlanzi, ulandele ukutya okusekelwe kwisityalo, okanye awukwazi ukunyamezela incasa okanye iziphumo zeoli yeentlanzi.
Ioli ye-algae inokunceda impilo yakho ngeendlela ezifana neoli yeentlanzi, ngaphandle kweentlanzi. Nazi izinto ezintathu omele uzazi malunga nokubandakanya ioli ye-algae ekudleni kwakho - kodwa kunjalo, thetha nogqirha wakho ngaphambi kokuba uqale naziphi na izongezo ezintsha.
Ioli yeAlgae Iqulethe zombini i-DHA kunye ne-EPA
Ukuze uqonde ukuba kutheni oku kubalulekile, kufuneka uqale wazi iintlobo ezintathu eziphambili ze-omega-3 fatty acids:
- I-Alpha-linolenic acid (ALA)
- I-Docosahexaenoic acid (DHA)
- I-Eicosapentaenoic acid (EPA)
Ngoxa i-ALA ifumaneka kakhulu kwioli yezityalo ezifana ne-soya, i-flaxseed kunye neoli ye-canola, i-DHA kunye ne-EPA zifumaneka kwiintlanzi kunye nezinye iintlanzi zaselwandle, ngokweNational Institutes of Health (NIH). Kufuneka ufumane i-ALA ekutyeni okutyayo kuba umzimba wakho awukwazi ukuyivelisa.
Umzimba wakho unokuguqula i-ALA encinci ibe yi-EPA kunye ne-DHA, kodwa ngamanani amancinci kuphela, ngoko ke ukufumana loo omega-3 fatty acids ngokutya okanye izongezo kuphela kwendlela esebenzayo yokunyusa ukutya kwakho.
I-Aogubio ibonelela ngeVegan i-Omega 3 yoFakelo lwe-EPA DHA Algae Oyile yeSoftgel Capsule
Izithako:
Apha ngezantsi ziinyani zeSondlo:
- I-DHA kunye ne-EPATotal Omega-3 umxholo, i-mg / g ioli: min. 550 mg/g
- Umxholo we-DHA, i-mg / g ioli: min. 300 mg/g
- Umxholo we-DHA, ipesenti yendawo: min. 30%
- Umxholo we-EPA, i-mg / g ioli: min. 150 mg/g
- Umxholo we-EPA, ipesenti yendawo: min. 15%
- I-DHA + umxholo we-EPA, i-mg / g ioli: min. 500 mg/g
- Ixabiso leperoxide: max. 5.0 meq/kg
Ngubani iOli yeAlgae efanelekile?
I-Algae Oil Softgels ifanelekile kwabo bafuna i-Omega 3 eyongezelelweyo ephezulu. Zifanele uluntu ngokubanzi kunye neembaleki.
Ukuba ngoku uthatha iyeza, siyakucebisa ukuba ujonge ugqirha okanye ingcali yezonyango phambi kokuba uthathe esi songezo.
Ixesha lokuposa: Feb-20-2023
