Yintoni ingcambu yeValerian extract?
I-Valerian ingcambu yengcambu yiyeza elikhuselekileyo leyeza eliye lasetyenziswa kumayeza esintu iminyaka emininzi. Njengesongezelelo, yenzelwe iti, i-capsule okanye umgubo. Uphononongo lucebisa ukuba inokusebenza njengoncedo lokulala lwendalo lokuphuthelwa kunye nesixhobo sokulawula ixhala.
Isetyenziselwa ntoni ingcambu ye-valerian?
Ngokwembali, i-valerian yayisetyenziselwa ukunyanga ukuphuthelwa, i-migraine, ukukhathala, kunye nesisu esiswini. Namhlanje, ivalerian ikhuthazwa ngenxa yokuphuthelwa, ukuxhalaba, ukudandatheka, ipremenstrual syndrome (i-PMS), iimpawu zokuyeka ukuya exesheni, nentloko ebuhlungu. Iingcambu kunye ne-rhizomes (iziqu eziphantsi komhlaba) ze-valerian zisetyenziselwa iinjongo zonyango.
isongezelelo sengcambu ye-valerian
Iingcambu zeValeriana officinalis ziqhele ukusetyenziselwa ukwenza iti yemifuno kwaye zikwaboniswa kwizongezelelo ezifana ne-tinctures yolwelo, umgubo, iintsini, iipilisi, kwaye ngoku ezikhawulezayo ukukhupha iicapsules.
Yiyiphi idosi ecetyiswayo yengcambu ye-valerian?
Ukuba udla iipilisi, iipilisi okanye iipilisi ze-valerian extract, umthamo wakho wemihla ngemihla unokuba phakathi kwe-300 mg kunye ne-500 mg ngokwemithombo ethile. Ithamo leti yeti yeValerian ilungile ekunyangeni ukuphuthelwa kunye nokuxhalaba, kodwa unokuthatha ikomityi okanye ezimbini ngemini ukuxhalaba.
Ngaba ingcambu ye-valerian ikhuselekile kune-melatonin?
I-Melatonin inokuba luncedo kwi-jet lag, inceda ingqondo yakho ilungelelanise indawo yexesha elitsha. Ingcambu ye-Valerian ibonakaliswe ekuncedeni ukunciphisa i-latency yokulala kwaye ulale ngokukhawuleza. Zombini zikhuselekile ukuba nje ugcina ithamo lisezantsi kodwa kufuneka liphetshwe xa ukhulelwe okanye uncancisa.
Ukufumana ezinye iimveliso, Nceda uqhagamshelane neHlobo---WhatsApp: +86 13892905035/ Email:sales05@imaherb.com
Ukupakisha kunye noGcino:
Ukupakisha kwi-paper-drums kunye neeplastiki-iiplastiki ezimbini ngaphakathi.
Ubunzima obuNina: 25kgs/igubu lephepha.
I-1kg-5kgs yeplastiki yeplastiki ngaphakathi kunye nengxowa ye-aluminium foil ngaphandle.
Ubunzima Net: 20kgs-25kgs/iphepha-igubu
Gcina kwisitya esivalwe kakuhle kude ne-ture kunye nokukhanya.
Ixesha lokuposa: Apr-07-2023
