umgangatho ophezulu weTaurine Magnesium powder
Kwihlabathi lanamhlanje elikhawulezayo, elinoxinzelelo, kubalulekile ukubeka phambili impilo kunye nokuba sempilweni kwethu. Ii-Antioxidants zidlala indima ebalulekileyo ekukhuseleni iiseli zethu kumonakalo obangelwa ziimolekyuli eziyingozi ezibizwa ngokuba ziiradicals zasimahla. I-Taurine kunye ne-magnesium zimbini ze-antioxidants ezinamandla eziye zafumana ingqwalasela ebalulekileyo kwiminyaka yamuva nje ngenxa yeenzuzo zazo ezinokuthi zifumaneke. Namhlanje, siza kugocagoca kwihlabathi lezongezelelo ze-taurine magnesium, sijonge izibonelelo zabo ze-antioxidant kunye nokuba banokuba negalelo njani kwimpilontle iyonke.
I-Taurine, i-amino acid-efana nekhompawundi, ifumaneka ngokwendalo kwiindawo ezibalulekileyo zengqondo, intliziyo kunye nezihlunu. Idlala indima ebalulekileyo kwiinkqubo ezahlukeneyo zomzimba, kubandakanya ukulawulwa kwe-electrolytes, i-anti-inflammation, kunye nokumodareyithwa kwee-antioxidants zeselula. Kwelinye icala, i-magnesium iyiminerali ebalulekileyo ebandakanyekayo kwi-300 ye-enzymatic reaction ngaphakathi emzimbeni, kubandakanya ukuveliswa kwamandla, ukusebenza kwezihlunu, kunye ne-DNA synthesis.
I-Taurine kunye ne-magnesium zisebenza ngokubambisana ukulwa noxinzelelo lwe-oxidative. Uxinzelelo lwe-oxidative lwenzeka xa kukho ukungalingani phakathi kwe-radicals yamahhala kunye ne-antioxidants emzimbeni, ekhokelela kumonakalo weseli kunye nezifo ezinokuthi zingapheli. Njengee-antioxidants, i-taurine kunye ne-magnesium zinceda ukwenza ii-radicals zasimahla, zinciphisa iziphumo zazo eziyingozi kwiiseli zethu.
Olunye uhlobo oludumileyo lwe-taurine magnesium supplementation lukwifom yomgubo. I-taurine ye-magnesium powder idla ngokuxutywa namanzi okanye ezinye iziselo, okwenza kube lula kwaye kulula ukuyifaka kwiinkqubo zemihla ngemihla. Le fomu ivumela ukufunxa ngokukhawuleza, iqinisekisa ukuba umzimba ufumana izibonelelo zezi antioxidants ngokukhawuleza.
Enye inketho yokongeza i-taurine magnesium capsules. Iicapsules zibonelela ngedosi echanekileyo kunye nemilinganiselo, evumela abantu ukuba balawule ukutya kwabo ngokulula. Ngapha koko, ii-capsules zihlala ziyilwa ukuqinisekisa ukukhutshwa kwe-taurine kunye ne-magnesium emathunjini, apho ukufunxa kusebenza kakhulu. Le nkqubo yonikezelo yongeza i-bioavailability yezondlo, iqinisekisa ukuba umzimba unokuzisebenzisa ngokufanelekileyo.
Izibonelelo ze-antioxidant ze-taurine magnesium zandisa ngaphaya kwamandla abo okulwa noxinzelelo lwe-oxidative. Ezi khompawundi zinamandla ziye zadityaniswa neenzuzo ezahlukeneyo zempilo. Olunye uphando lucebisa ukuba i-taurine kunye ne-magnesium inokufaka isandla kwimpilo yentliziyo ngokunciphisa uxinzelelo lwegazi, ukuphucula amanqanaba e-cholesterol, kunye nokukhuthaza ukusebenza kwemithambo yegazi enempilo. Ukongeza, zombini i-taurine kunye ne-magnesium zidityanisiwe nempilo ye-neurological, enokuthi iphucule umsebenzi wengqondo kunye nokuxhasa ukwaluphala okunempilo.
Ngelixa izongezo ze-taurine magnesium zibonelela ngezibonelelo ezithembisayo ze-antioxidant, kubalulekile ukuqaphela ukuba azithatheli indawo indlela yokuphila esempilweni. Ukutya okunokulinganisela, ukuzivocavoca rhoqo, kunye neendlela zokulawula uxinzelelo zibalulekile kwimpilo yonke. Nangona kunjalo, ukudibanisa i-taurine magnesium kwindlela yokuphila esempilweni kunokunceda abantu bakhulise ukhuseleko lwabo lwe-antioxidant, bakhuthaze ngakumbi impilo kunye namandla.
Ukuqukumbela, izongezo ze-taurine magnesium zibonelela ngokhetho olunyanzelisayo kubantu abafuna ukonyusa ukhuseleko lwabo lwe-antioxidant. Ngokunciphisa iiradicals zasimahla eziyingozi, i-taurine kunye ne-magnesium inegalelo kwimpilo yeselula kwaye inokubonelela ngezibonelelo ezongezelelweyo kwimpilo yentliziyo kunye ne-neurological. Nokuba ikwifom yomgubo okanye i-capsule, izongezo ze-taurine magnesium zinokufakwa ngokulula kwimisebenzi yemihla ngemihla. Khumbula, indlela yokuphila esempilweni ihlala isisiseko sempilo egqibeleleyo, kwaye ukongezwa kwe-taurine magnesium kufuneka kubonwe njengento encedisayo endaweni yokutshintsha. Yamkela amandla e-antioxidants kwaye uvule amandla obomi obunempilo, obunamandla ngakumbi nge-taurine magnesium.
Ingcaciso yeMveliso
IMagnesium inokulawula amanqanaba eehomoni ezahlukeneyo ezinxulumene nokulala ebuchotsheni. I-magnesium ye-chelated ngowona mthombo we-magnesium ufunxeka ngokulula, kubandakanywa: i-magnesium glycinate, i-magnesium taurine, i-magnesium threonate, njl. I-Magnesium taurine iqulethe i-magnesium kunye ne-taurine. I-Taurine inokunyusa i-GABA inceda ukuthomalalisa ingqondo nomzimba. Ukongeza, i-magnesium taurine inefuthe elikhuselayo entliziyweni.
I-Magnesium yiminerali. Yinto esingenako ukuyivelisa ngokwethu kodwa kufuneka siyikhuphe kwidayethi. Yiyo loo nto i-magnesium ibizwa ngokuba 'yisondlo esibalulekileyo'. IMagnesium idlala indima ebalulekileyo ekunciphiseni ukudinwa engqondweni nasemzimbeni.
I-Magnesium yiminerali ebandakanyeka kwiinkqubo ezininzi emzimbeni. Phakathi kwezinye izibonelelo, inegalelo koku kulandelayo:
- Ukunciphisa ukudinwa engqondweni nasemzimbeni
- Ukuveliswa kwamandla okuqhelekileyo
- Ukusebenza kwemisipha eqhelekileyo
- Umsebenzi oqhelekileyo wengqondo
- Umsebenzi wenkqubo ye-nervous eqhelekileyo
- Ukugcina isakhiwo esiqhelekileyo samathambo kunye namazinyo
Abantu abadala badinga malunga ne-375 milligrams ye-magnesium ngosuku. La ma-375 mg amele into ebizwa ngokuba 'yisibonelelo semihla ngemihla esicetyiswayo' (RDA). I-RDA sisixa sesondlo esithi, xa sithathwa yonke imihla, sithintele iimpawu (zezifo) ngenxa yokunqongophala. I-capsule nganye ye-Magnesium kunye neTaurine iqulethe i-100 mg ye-magnesium.
Isiqinisekiso sokuHlalutya
| Uhlahlelo | Inkcazo | Iziphumo |
| Imbonakalo | Umgubo omhlophe | Iyahambelana |
| I-Magnesium(kwisiseko somisiwe) ,W/% | ≥8.0 | 8.57 |
| Ilahleko ekomisweni,w/% | ≤10.0 | 4.59 |
| pH(10g/L) | 6.0~8.0 | 5.6 |
| Iintsimbi ezinzima, ppm | ≤10 | |
| Arsenic, ppm | ≤1 |
Iziqinisekiso ezongezelelweyo
| Izinto | Imida | Iindlela zoVavanyo |
| Umntu Ngamnye Heavy metal | ||
| pb, ppm | ≤3 | AAS |
| Njengoko, ppm | ≤1 | AAS |
| Cd, ppm | ≤1 | AAS |
| Hg, ppm | ≤0.1 | AAS |
| IMicrobiologicals | ||
| Ubalo lweepleyiti lulonke, cfu/g | ≤1000 | USP |
| Igwele kunye nokungunda, cfu/g | ≤100 | USP |
| E. Coli,/g | Ibi | USP |
| Salmonella, /25g | Ibi | USP |
| Iimpawu zoMzimba | ||
| Ubungakanani besuntswana | I-90% iphumelele i-60 mesh | Ukuhluza |
Umsebenzi
- I-Taurine inotyebi kumxholo kwaye isasazwa ngokubanzi kwingqondo, enokukhuthaza kakhulu ukukhula kunye nokuphuhliswa kwenkqubo ye-nervous, ukwanda kweeseli kunye nokuhlukana, kwaye idlala indima ebalulekileyo ekuphuhliseni iiseli ze-nerve brain.
- I-Taurine inefuthe lokukhusela kwi-cardiomyocytes kwinkqubo yokujikeleza.
- I-Taurine inokukhuthaza ukukhutshwa kwehomoni ye-pituitary, ngaloo ndlela iphucula imeko yenkqubo ye-endocrine yomzimba, kunye nokulawula ngokufanelekileyo i-metabolism yomzimba.
I-Magnesium evela kukutya
Ukutya okwahlukeneyo okutyebileyo ekutyeni okungalungiswanga kunika i-magnesium eyaneleyo. Imithombo engcono kakhulu ye-magnesium yile:
- Iinkozo ezipheleleyo (isilayi esi-1 sesonka esipheleleyo siqulethe i-23 mg)
- Iimveliso zobisi (iglasi e-1 yobisi lwe-semi-skimmed iqulethe i-20 mg)
- Amandongomane
- Iitapile (inxalenye ye-200-gram iqulethe i-36 mg)
- Imifuno enamagqabi aluhlaza
- Iibhanana (umndilili webhanana une 40 mg)
