Ngaba iiCapsules zeTaurine Magnesium zingayiphucula iMpilo yamehlo?
Kweli hlabathi lixakekileyo, kulula ukuyityeshela impilo yethu, ingakumbi xa kufikwa kwimbono yethu. Ngokusetyenziswa okukhulayo kwezixhobo zedijithali kunye nezikrini, amehlo ethu ahlala ephantsi koxinzelelo, ekhokelela kwiingxaki ezahlukeneyo zamehlo ezinjengokoma, ububomvu, kunye nokuwohloka kombono. Nangona kunjalo, kukho isisombululo esinokubakho sokuphucula impilo yamehlo-i-taurine magnesium capsules. Makhe siphonononge izibonelelo zezi capsules kunye nokuba zinokuba negalelo njani ekugcineni impilo yamehlo eyona iphezulu.
I-Taurine yi-amino acid edlala indima ebalulekileyo kwimisebenzi yomzimba wethu. Ifumaneka ngokwemvelo emizimbeni yethu, ngakumbi kwingqondo, intliziyo kunye namehlo. Le amino acid iyaziwa ngeempawu zayo ze-antioxidant, ezinceda ukukhusela umonakalo weseli obangelwa yi-radicals yamahhala. Iiradicals zasimahla ziimolekyuli ezingazinzanga eziveliswa ngenxa yezinto ezininzi ezifana nongcoliseko, ukukhanya kwelanga kunye noxinzelelo. Xa ishiywe ingaqwalaselwanga, ezi radicals zasimahla zinokukhokelela kwimicimbi emininzi yezempilo, kubandakanya iingxaki zamehlo.
I-Magnesium, kwelinye icala, yiminerali ebandakanyeka kwi-300 ye-biochemical reactions emzimbeni. Ibalulekile ekugcineni imithambo-luvo kunye nezihlunu zisebenza ngendlela eqhelekileyo, kuquka nezo zisemehlweni. I-Magnesium ikwadlala indima ekulawuleni uxinzelelo lwegazi kunye namanqanaba eswekile yegazi, zizinto ezibalulekileyo ekugcineni amehlo enempilo.
Ukudibanisa i-taurine kunye ne-magnesium kwifom ye-capsule inokubonelela ngeenzuzo ezinkulu kwimpilo yamehlo. Ezi capsules zijolise ekuboneleleni umzimba ngezondlo eziyimfuneko, ezinokuthi zinciphise umngcipheko weengxaki ezinxulumene namehlo. Ngokuthatha i-taurine magnesium capsules, unokukwazi ukukhusela amehlo akho kuxinzelelo lwe-oxidative kunye nokuxhasa impilo yabo yonke.
Enye imeko yamehlo eqhelekileyo abantu abasoloko bejongana nayo yi-age-related macular degeneration (AMD). I-AMD ichaphazela i-macula, inxalenye yeliso ejongene nombono onzulu ophakathi. Izifundo zibonisa ukuba i-taurine magnesium capsules inokunceda ukunciphisa umngcipheko wokuphuhlisa i-AMD ngokukhusela i-macula kuxinzelelo lwe-oxidative. Iipropathi ze-antioxidative ze-taurine zinokunceda ukunciphisa iziphumo ezinobungozi zeeradicals zasimahla, ezinokucothisa ukuqhubela phambili kwe-AMD.
Ngaphaya koko, iicapsules ze-taurine magnesium zinokuba negalelo ekunciphiseni iimpawu zeso esomileyo. Ixesha elide lesikrini kunye nezinye izinto zokusingqongileyo kunokukhokelela ekubeni amehlo omile, abangele ukungonwabi kunye nokucaphuka. I-Taurine inceda ukuphucula ukuzinza kwefilimu yeenyembezi, ukukhuthaza indawo enempilo ye-ocular kunye nokunciphisa ukoma. I-Magnesium iluncedo kumehlo omileyo, njengoko inceda ukulawula ukuveliswa kweenyembezi kunye nokugcina amanqanaba okufuma emehlweni.
Enye indawo apho i-taurine magnesium capsules inokuba luncedo kukunciphisa umngcipheko we-cataract. Urhatyazo lwenzeka xa ilensi yeliso isiba namafu, nto leyo ekhokelela ekuboneni luzizi. I-Taurine inokunceda ukukhusela ukubunjwa kwe-cataracts ngokukhusela i-lens kumonakalo we-oxidative. Ukongeza, indima ye-magnesium ekugcineni ukusebenza kwemisipha eqhelekileyo inokuba negalelo kwimpilo engcono yelensi.
Ngelixa i-taurine magnesium capsules ibambe isithembiso ekuphuculeni impilo yamehlo, kubalulekile ukuqaphela ukuba akufanele ibonwe njengesisombululo esizimeleyo. Ukuphila impilo enempilo, kubandakanywa nokuhlolwa kwamehlo rhoqo, ukutya okunesondlo, kunye nokunyamekela kwamehlo okufanelekileyo, kubalulekile ukugcina impilo yamehlo iphezulu. Kuhlala kucetyiswa ukuba udibane nengcali yezempilo ngaphambi kokuba uqalise naziphi na izongezo ezintsha okanye wenze utshintsho kwindlela yakho yokhathalelo lwempilo.
Ukuqukumbela, i-taurine magnesium capsules inamandla okuphucula impilo yamehlo ngokukhusela uxinzelelo lwe-oxidative, ukunciphisa umngcipheko weemeko zamehlo, kunye nokukhuthaza ukuveliswa kweenyembezi. Njengenxalenye yenkqubo yokunakekelwa kwamehlo ngokubanzi, ezi capsules zinokuba ludibaniso oluxabisekileyo ukuxhasa nokugcina amehlo enempilo. Khumbula ukubeka phambili impilo yamehlo akho kwaye udibane nengcali yezempilo ukuze ufumane iingcebiso zomntu.
Ingcaciso yeMveliso
IMagnesium inokulawula amanqanaba eehomoni ezahlukeneyo ezinxulumene nokulala ebuchotsheni. I-magnesium ye-chelated ngowona mthombo we-magnesium ufunxeka ngokulula, kubandakanywa: i-magnesium glycinate, i-magnesium taurine, i-magnesium threonate, njl. I-Magnesium taurine iqulethe i-magnesium kunye ne-taurine. I-Taurine inokunyusa i-GABA inceda ukuthomalalisa ingqondo nomzimba. Ukongeza, i-magnesium taurine inefuthe elikhuselayo entliziyweni.
I-Magnesium yiminerali. Yinto esingenako ukuyivelisa ngokwethu kodwa kufuneka siyikhuphe kwidayethi. Yiyo loo nto i-magnesium ibizwa ngokuba 'yisondlo esibalulekileyo'. IMagnesium idlala indima ebalulekileyo ekunciphiseni ukudinwa engqondweni nasemzimbeni.
I-Magnesium yiminerali ebandakanyeka kwiinkqubo ezininzi emzimbeni. Phakathi kwezinye izibonelelo, inegalelo koku kulandelayo:
- Ukunciphisa ukudinwa engqondweni nasemzimbeni
- Ukuveliswa kwamandla okuqhelekileyo
- Ukusebenza kwemisipha eqhelekileyo
- Umsebenzi oqhelekileyo wengqondo
- Umsebenzi wenkqubo ye-nervous eqhelekileyo
- Ukugcina isakhiwo esiqhelekileyo samathambo kunye namazinyo
Abantu abadala badinga malunga ne-375 milligrams ye-magnesium ngosuku. La ma-375 mg amele into ebizwa ngokuba 'yisibonelelo semihla ngemihla esicetyiswayo' (RDA). I-RDA sisixa sesondlo esithi, xa sithathwa yonke imihla, sithintele iimpawu (zezifo) ngenxa yokunqongophala. I-capsule nganye ye-Magnesium kunye neTaurine iqulethe i-100 mg ye-magnesium.
Isiqinisekiso sokuHlalutya
| Uhlahlelo | Inkcazo | Iziphumo |
| Imbonakalo | Umgubo omhlophe | Iyahambelana |
| I-Magnesium(kwisiseko somisiwe) ,W/% | ≥8.0 | 8.57 |
| Ilahleko ekomisweni,w/% | ≤10.0 | 4.59 |
| pH(10g/L) | 6.0~8.0 | 5.6 |
| Iintsimbi ezinzima, ppm | ≤10 | |
| Arsenic, ppm | ≤1 |
Iziqinisekiso ezongezelelweyo
| Izinto | Imida | Iindlela zoVavanyo |
| Umntu Ngamnye Heavy metal | ||
| pb, ppm | ≤3 | AAS |
| Njengoko, ppm | ≤1 | AAS |
| Cd, ppm | ≤1 | AAS |
| Hg, ppm | ≤0.1 | AAS |
| IMicrobiologicals | ||
| Ubalo lweepleyiti lulonke, cfu/g | ≤1000 | USP |
| Igwele kunye nokungunda, cfu/g | ≤100 | USP |
| E. Coli,/g | Ibi | USP |
| Salmonella, /25g | Ibi | USP |
| Iimpawu zoMzimba | ||
| Ubungakanani besuntswana | I-90% iphumelele i-60 mesh | Ukuhluza |
Umsebenzi
- I-Taurine inotyebi kumxholo kwaye isasazwa ngokubanzi kwingqondo, enokukhuthaza kakhulu ukukhula kunye nokuphuhliswa kwenkqubo ye-nervous, ukwanda kweeseli kunye nokuhlukana, kwaye idlala indima ebalulekileyo ekuphuhliseni iiseli ze-nerve brain.
- I-Taurine inefuthe lokukhusela kwi-cardiomyocytes kwinkqubo yokujikeleza.
- I-Taurine inokukhuthaza ukukhutshwa kwehomoni ye-pituitary, ngaloo ndlela iphucula imeko yenkqubo ye-endocrine yomzimba, kunye nokulawula ngokufanelekileyo i-metabolism yomzimba.
I-Magnesium evela kukutya
Ukutya okwahlukeneyo okutyebileyo ekutyeni okungalungiswanga kunika i-magnesium eyaneleyo. Imithombo engcono kakhulu ye-magnesium yile:
- Iinkozo ezipheleleyo (isilayi esi-1 sesonka esipheleleyo siqulethe i-23 mg)
- Iimveliso zobisi (iglasi e-1 yobisi lwe-semi-skimmed iqulethe i-20 mg)
- Amandongomane
- Iitapile (inxalenye ye-200-gram iqulethe i-36 mg)
- Imifuno enamagqabi aluhlaza
- Iibhanana (umndilili webhanana une 40 mg)
